For those of you who follow me on Instagram, I'm sure you're aware by now that I recently got a new mattress. My previous mattress was about 10+ years old. The memory foam was worn out, I swore I was going to get stabbed by a spring every night I went to bed and it was starting to give me really bad ...
Why Sleep Should Be Your #1 Bae
Let's talk about sleep (baby*). If you haven't figured it out already, your relationship with sleep is the most important relationship you have in your life. Seriously. Every month my office does a bookclub, and we're currently reading Arianna Huffinton's book, The Sleep Revolution. Sleep has ...