Pretending that it’s still #NationalPuppyDay bec Pretending that it’s still #NationalPuppyDay because I fell asleep while attempting to post this last night 😆
Forever grateful for this little pup, and all the other doggos that have been in my life. Dogs truly are the best 💕
#CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity #TorontoDogs
Meet Winnie, aka @winniewithluv, aka the reason wh Meet Winnie, aka @winniewithluv, aka the reason why I’ve been MIA around here.
She’s the newest member of the family and is sweet, sassy, cuddly and a lot of fun 🥰.
(And yes, I named her Winnie as in Winnie the Pooh.)
#CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity
Which one of these viral #KBeauty serums would you Which one of these viral #KBeauty serums would you try? 🤔 @stylekorean_global
🌿 Heartlef Calming Essence @abib.global
• Helps clear out dead skincells and excess oil
• It’s so calming, perfect for sensitive or acne-prone skin
☀️ Dark Spot Correcting Glow Serum @axisy_official 
• Improves dark spots and moisturizes
• Formulated with niacinamide and plant-derived squalane
🤍 Brightening Serum @marynmay_global 
• Moisturizes and brightens the skin
• 16-free formulae with niacinamide and chaenomless sinensis 
🍊All Day Vitamin Serum @jumiso_global
• Brightens and balances skin, non-sticky 
• Formulated with vitamin A, B, D, E, K and C
💧 No. 3 Serum @numbuzin_global
• Improves skin texture and the appearance of pores
• Viscous texture with 42% bifida extract
✨ Glow Serum @beautyofjoseon_official 
• Gives you calm, radiant and glowing skin
• Anti-inflammatory and fights acne while brightening and moisturizing 
#KBeauty #SkincareRoutine #BeautyBlogger #Skincare #SkincareCommunity #KBeautySkincare #K_Beauty #Serum #Beauty #SkincareProducts #StyleKorean_TikTokChallenge #StyleKorean #WhatsYourSerum
Customized this pillow cover I had sitting around Customized this pillow cover I had sitting around with my @cricut and some heat transfer vinyl this weekend! 💖
#Cricut #CricutMade #Valentines #ValentinesCrafts #CricutCanada #ValentinesDay #HomeDecor #HTV #DIY #HappyAtHome #CricutValentines #DIYBlog
Fresh flowers brighten any day 🥰🌸 #HappyAtH Fresh flowers brighten any day 🥰🌸
#HappyAtHome #Flowers #LifestyleBlog #OntarioBlogger #ItsTheSimpleThings #DurhamRegion #FlashesOfDelight
@wishtrend is making retinoids so easy with their @wishtrend is making retinoids so easy with their TMI (tell more info) limited edition box! It’s perfect for anyone who is new to using retinoids and is packed with everything you need to know about well-aging skincare routines, and get started!
💜 Vitamin A-mazing Bakuchiol Night Cream 
• Formulated with bakuchoil, a natural, plant-based retinol and vitamin A
• Improves the appearance of wrinkles, texture, dullness and other signs of aging 
• Renews the skin’s surface and elasticity
☀️UV Defence Moist Cream samples
• Moisturizer-like texture, formulated with 5,000ppm of panthenol to deeply hydrate the skin
• Chemical sunscreen with SPF50+ PA++++
• Non-sticky formula that leaves no white cast
💧Propolis Energy Calming Ampoule samples
• Formulated with witch hazel, zinc and houttuynia cordata extract
• Anti-inflammatory and anti-bacterial
• Great for sensitive, irritated and acne-prone or oily skin
🌿CICA-barrier Soothing samples
• Formulated with cermide, plant-based squareness, CICA and peptides
• Repairs skin barrier, soothes and nourishes the skin
• Great for dry, dull and irritated skin
The box also comes with informative booklets, a key tag and washi tape! 
@bywishtrend #ByWishtrend #TMIBox #TellMoreInfo #SkincareCommunity #KBeauty #SkincareRoutine #BeautyBlogger #Skincare #Retinol #Beauty #SkincareProducts
How cute is this heart shaped mug I picked up from How cute is this heart shaped mug I picked up from @kspstuff last year? #LoveYouALatte ☕💖
#OntarioBlogger #TorontoBlogger #Lifestyle #HappyAtHome #CanadianInfluencer #Valentines #Latte #MugLove #Coffee
I was gifted these items by @sensalikj and I’m s I was gifted these items by @sensalikj and I’m seriously in love witch each piece 😍. 
They’re a family run small business based out of London, Ontario (#ShopLocal, friends!) and all of their products are hypoallergenic and waterproof. They have a great mix of dainty jewelry, statement pieces and timeless classics.
#TorontoBlogger #OntarioBlogger #ShopSmall #ShopLocalON #DurhamRegion #Lifestyle #Jewelry #MyStyle #JewelryOfTheDay #CanadianInfluencer
It’s so easy to make custom watercolour Valentin It’s so easy to make custom watercolour Valentine’s Day Cards with your @cricut! I love how these turned out 💕
#CricutMade #Watercolour #DIY #Valentines #ValentinesDayCards #CricutWatercolour #Cricut #CricutCanada #HowTo #DIYBlog #Ad #ValentinesCrafts
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Teacups and Things

Toronto and Durham Region Lifestyle Blog

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Food, Product reviews, Sponsored · May 28, 2021

Easy lunches with Evive’s meal wheels, plus the new smoothie flavour! (Review + coupon code)

I’m back with another post about my new favourite Canadian company – Evie! If you’re not familiar with them, Evive is a Canadian company, based in Montreal, that was founded in 2015. (You might have even seen them on Dragon’s Den!) They offer convenient, easy and nutritious smoothies that you ...

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Featured, Food, Product reviews, Sponsored · May 20, 2021

I tried Evive Smoothies for the first time! – first impressions + a coupon code

If you know me, you know that I’m big on smoothies. I had seen some of Evive Nutrition’s products in my local grocery store before so I was really excited when they reached out to me and offered to send me a box of their products to try out. Spoiler alert: I’m in love. If you have a busy or active ...

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Food, Sponsored · September 20, 2017

Quick and easy, insta-worthy meals with HelloFresh + coupon code

Last week, I had the opportunity to try out HelloFresh. If you follow me on Instagram and watched my stories you’re probably already familiar with the concept. For those of you who don’t and aren’t familiar with them, HelloFresh is a meal subscription service. They send you 3-4 chef-curated ...

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Recipe: Maple Sesame Glazed Chicken

Food, Gluten Free, Good Reads · February 6, 2017

Maple Sesame Glazed Chicken from The Migraine Relief Plan

When I first heard about Stephanie Weaver's new book The Migraine Relief Plan, I knew I had to get my hands on it. I've always been someone that has suffered from migraines, and migraines suck. When I went gluten-free 8 years ago (I can't believe it's been that long!) I did notice an overall ...

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Food, Gluten Free · November 1, 2016

Recipe: Gluten-Free Pumpkin Chai Cupcakes

It's no secret that I love everything related to fall. (See Exhibit A and Exhibit B here.) Naturally, with it being fall, I am craving pumpkin everything and I'm on a mission to do as many fall things as I can before it's over. Pumpkin bread, scones, cake, ice cream, candles, I love it all! And ...

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Food, Gluten Free · October 2, 2016

Recipe: Stuffed Baked Apples and Apple Crisp

Fall is my favourite time of year for a number of reasons: the weather, the colours, the clothes, and the food. Oh, the food! What is it about fall foods that makes it so comforting? Apple cider, pumpkin soup, pumpkin pie, my mom's homemade apple sauce (speaking of which, mom if ...

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Pumpkin Pie Ice Cream | via Teacups & Things - Lactose free, gluten-free and vegan versions included

Food, Gluten Free · September 14, 2016

Recipe: Creamy Pumpkin Ice Cream for Fall

With fall just around the corner I decided to get a little festive and make some pumpkin ice cream! It's no secret that I'm kind of obsessed with pumpkin everything. PSL's are my jam. I can't be the only one that loves pumpkin everything, right?!  I'm not too sure where my ...

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Food, Lifestyle, Shop local, Travel · July 6, 2016

Country Escape: South Pond Farms

Last week, I had an opportunity to visit South Pond Farms in Bethany, Ontario with some other bloggers from the Toronto area. South Pond Farms is a popular spot for weddings and events and is about a half hour from Durham Region and a little over an hour from Toronto. It's a place that I've ...

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Food, Gluten Free · June 9, 2016

Refreshing and Cooling Smoothie, Perfect for Summer!

I'll be honest - I've never been one to eat enough fruits and (especially) vegetables in a day, so I love smoothies for this reason. Smoothies are such a great way to incorporate some more fruit and veggies into your diet, without it feeling like a chore. My rule of thumb when I'm making ...

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Food, Gluten Free · December 1, 2015

Gluten-free Peppermint Chocolate Cookies

It's that time of year again - aka eat everything pepperminty, chocolatey and bad for you. I thought I would share an oldie but a goodie today - one of my favourite holiday recipes! My gluten-free peppermint chocolate chip cookies! ...

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Food, Gluten Free · November 16, 2015

Pumpkin Spice Scones (Gluten-free)

Since it's November, and everyone loves everything pumpkin, I thought I would dig up an old recipe post of mine from my old blog and share it here! This one is my recipe for gluten-free pumpkin spice scones, inspired by the ones that Starbuck's has every fall that us gluten-free folk can't enjoy. ...

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Food · July 20, 2015

National Ice Cream Day: Coconut-Peach Almond Ice Cream Recipe

You scream, I scream, we all scream for peach ice cream! This past Sunday was National Ice Cream Day (yum!) and what better way to celebrate than home made ice cream! Peaches have always been one of my favourite fruits in the summer, I don't know what it is about them (and watermelon) but they ...

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Hi! I'm Kait (pronouns she/her), a Canadian lifestyle blogger from the greater Toronto area living life gluten-free. I'm passionate about supporting local communities and collecting teacups.

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Pretending that it’s still #NationalPuppyDay bec Pretending that it’s still #NationalPuppyDay because I fell asleep while attempting to post this last night 😆
Forever grateful for this little pup, and all the other doggos that have been in my life. Dogs truly are the best 💕
#CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity #TorontoDogs
Meet Winnie, aka @winniewithluv, aka the reason wh Meet Winnie, aka @winniewithluv, aka the reason why I’ve been MIA around here.
She’s the newest member of the family and is sweet, sassy, cuddly and a lot of fun 🥰.
(And yes, I named her Winnie as in Winnie the Pooh.)
#CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity
Which one of these viral #KBeauty serums would you Which one of these viral #KBeauty serums would you try? 🤔 @stylekorean_global
🌿 Heartlef Calming Essence @abib.global
• Helps clear out dead skincells and excess oil
• It’s so calming, perfect for sensitive or acne-prone skin
☀️ Dark Spot Correcting Glow Serum @axisy_official 
• Improves dark spots and moisturizes
• Formulated with niacinamide and plant-derived squalane
🤍 Brightening Serum @marynmay_global 
• Moisturizes and brightens the skin
• 16-free formulae with niacinamide and chaenomless sinensis 
🍊All Day Vitamin Serum @jumiso_global
• Brightens and balances skin, non-sticky 
• Formulated with vitamin A, B, D, E, K and C
💧 No. 3 Serum @numbuzin_global
• Improves skin texture and the appearance of pores
• Viscous texture with 42% bifida extract
✨ Glow Serum @beautyofjoseon_official 
• Gives you calm, radiant and glowing skin
• Anti-inflammatory and fights acne while brightening and moisturizing 
#KBeauty #SkincareRoutine #BeautyBlogger #Skincare #SkincareCommunity #KBeautySkincare #K_Beauty #Serum #Beauty #SkincareProducts #StyleKorean_TikTokChallenge #StyleKorean #WhatsYourSerum
Customized this pillow cover I had sitting around Customized this pillow cover I had sitting around with my @cricut and some heat transfer vinyl this weekend! 💖
#Cricut #CricutMade #Valentines #ValentinesCrafts #CricutCanada #ValentinesDay #HomeDecor #HTV #DIY #HappyAtHome #CricutValentines #DIYBlog
Fresh flowers brighten any day 🥰🌸 #HappyAtH Fresh flowers brighten any day 🥰🌸
#HappyAtHome #Flowers #LifestyleBlog #OntarioBlogger #ItsTheSimpleThings #DurhamRegion #FlashesOfDelight
@wishtrend is making retinoids so easy with their @wishtrend is making retinoids so easy with their TMI (tell more info) limited edition box! It’s perfect for anyone who is new to using retinoids and is packed with everything you need to know about well-aging skincare routines, and get started!
💜 Vitamin A-mazing Bakuchiol Night Cream 
• Formulated with bakuchoil, a natural, plant-based retinol and vitamin A
• Improves the appearance of wrinkles, texture, dullness and other signs of aging 
• Renews the skin’s surface and elasticity
☀️UV Defence Moist Cream samples
• Moisturizer-like texture, formulated with 5,000ppm of panthenol to deeply hydrate the skin
• Chemical sunscreen with SPF50+ PA++++
• Non-sticky formula that leaves no white cast
💧Propolis Energy Calming Ampoule samples
• Formulated with witch hazel, zinc and houttuynia cordata extract
• Anti-inflammatory and anti-bacterial
• Great for sensitive, irritated and acne-prone or oily skin
🌿CICA-barrier Soothing samples
• Formulated with cermide, plant-based squareness, CICA and peptides
• Repairs skin barrier, soothes and nourishes the skin
• Great for dry, dull and irritated skin
The box also comes with informative booklets, a key tag and washi tape! 
@bywishtrend #ByWishtrend #TMIBox #TellMoreInfo #SkincareCommunity #KBeauty #SkincareRoutine #BeautyBlogger #Skincare #Retinol #Beauty #SkincareProducts
How cute is this heart shaped mug I picked up from How cute is this heart shaped mug I picked up from @kspstuff last year? #LoveYouALatte ☕💖
#OntarioBlogger #TorontoBlogger #Lifestyle #HappyAtHome #CanadianInfluencer #Valentines #Latte #MugLove #Coffee
I was gifted these items by @sensalikj and I’m s I was gifted these items by @sensalikj and I’m seriously in love witch each piece 😍. 
They’re a family run small business based out of London, Ontario (#ShopLocal, friends!) and all of their products are hypoallergenic and waterproof. They have a great mix of dainty jewelry, statement pieces and timeless classics.
#TorontoBlogger #OntarioBlogger #ShopSmall #ShopLocalON #DurhamRegion #Lifestyle #Jewelry #MyStyle #JewelryOfTheDay #CanadianInfluencer
It’s so easy to make custom watercolour Valentin It’s so easy to make custom watercolour Valentine’s Day Cards with your @cricut! I love how these turned out 💕
#CricutMade #Watercolour #DIY #Valentines #ValentinesDayCards #CricutWatercolour #Cricut #CricutCanada #HowTo #DIYBlog #Ad #ValentinesCrafts
(Gifted) I’m loving @coxir_official ultra hyalur (Gifted) I’m loving @coxir_official ultra hyaluronic ampoule – it lives up to its name and is ultra hydrating, while feeling lightweight on the skin! It absorbs quickly and layers nicely with other products.💧
Key features:
• Formulated with rose water, aloe, and hyaluronic acid
• Nourishes and provides deep hydration while improving skin texture
• Lightweight, non-irritating and feels soothing on the skin
#KBeauty #SkincareRoutine #BeautyBlogger #Skincare #SkincareCommunity #KBeautySkincare #K_Beauty #Serum #Beauty #SkincareProducts #GoPicky #PickyCoxir #PickyRewards #HydrateYourSkin

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