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Teacups and Things

Canadian lifestyle blog

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Detoxifying matcha green tea and pineapple mango smoothie via Teacups & Things
Food, Gluten Free, Tea

Recipe: Matcha Mango Pineapple Smoothie

October 24, 2016

Just incase you forgot that I have a smoothie addiction, I’m back again with yet another smoothie recipe! This one is actually an oldie, but a goodie. It’s been a favourite recipe for a long time and is usually a part of my morning routines… [read more]

by Kait 
21 Comments
Breakfast, Food

Detox Green Smoothie

January 19, 2016

I just thought I would do a really quick blog post today, (so sorry about the photo quality – I just snapped it on my phone because I was in a hurry!) and share with you a smoothie that I’ve been kind of obbessed with… [read more]

by Kait 
2 Comments
A Day In The Life

Tropical Garden Party + Sangria Recipe

July 27, 2015

Hi friends! I hope everyone’s summer is going great so far! This weekend we had our annual garden party, (or what I like to refer to as “the Sunday once a year where we stuff our bodies with as much food and sangria as humanly… [read more]

by Kait 
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Hello, I'm Kait! A Canadian lifestyle blogger from the greater Toronto area, living life gluten-free. I'm passionate about supporting local communities and collecting teacups.

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Teacups & Things is a Canadian lifestyle blog written by Kait. She lives in the Toronto area in Ontario with her King Charles Cavalier. Topics include: fashion, beauty, local community events, food, gluten-free cooking, home decor, shopping, DIYs and much more.

Recent Posts

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    Food, Wine & Cocktails
  • Winter holiday decor – easy DIY Christmas pillows with Cricut
    Cricut Made, DIY, Home Decor

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Me, whenever it snows: puts on regular clothes and Me, whenever it snows: puts on regular clothes and goes outside to take a photo.

Me, immediately after: gets changed back into PJs/loungewear. 😅 #DidItForTheGram
Cozy knit sweaters are one of the only things I li Cozy knit sweaters are one of the only things I like about winter. 💖
Vibes for 2021 ✨ Vibes for 2021 ✨
I snagged this limited edition diffuser from @saje I snagged this limited edition diffuser from @sajewellness back in November when it first came out for my home office, and I'm so happy I did because it's gorgeous! Y'all know me – I love anything marbled 💁‍♀️.
Continued adventures in me finding photos on my ph Continued adventures in me finding photos on my phone that I never posted. I don’t remember the last time I wore actual jeans, but it was probably for this photo 😂.
The last time I posted was Christmas, so I hope ev The last time I posted was Christmas, so I hope everyone had a wonderful holiday season!

I had content planned to post sooner (like this photo as I’m sure you can clearly tell by the Christmas decorations 😅), but life happened and I ended up taking a break from Instagram for the rest of my holidays which honestly was really nice.

This week was my first week back to work, so I’m looking forward to spending some quality time with my pjs and Ruffi again this weekend.
Have a holly jolly Christmas! 🎄🎅❤️ #Merr Have a holly jolly Christmas! 🎄🎅❤️ #MerryChristmas
I made this #ChristmasSangria last year for our Ch I made this #ChristmasSangria last year for our Christmas brunch, and it’s been a staple at all of my virtual holiday parties this year. 

I shared the recipe just on Instagram last year, so I decided to upload it to the blog finally. (Better late than never!) // Link in bio → https://teacupsandthings.com/?p=93039

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