Let’s talk about sleep (baby*). If you haven’t figured it out already, your relationship with sleep is the most important relationship you have in your life. Seriously.
Every month my office does a bookclub, and we’re currently reading Arianna Huffinton’s book, The Sleep Revolution. Sleep has always been very important to me. I’m not a nice person when I don’t get enough sleep, and I require a lot of Z’s. And I always knew that it was important for our health, too.
But I never realized just how important it is, or how fascinating it actually is.