(Gifted) So excited to try out @burtsbeesca’s ne (Gifted) So excited to try out @burtsbeesca’s new SPF tinted lip balms and the renewal skincare line with bakuchiol! Bakuchiol is a vegan alternative to reteniol that’s gentle enough to use daily. 🌿
Renewal Line:
Refining Cleanser, with bakuchoil and vitamin E
Anti-wrinkle Bakuchoil Moisturizer, with vitamin E
Dark Spot Corrector, with bakuchoil and vitamin C
Anti-wrinkle Eye Cream, with bakuchoil and vitamin E
Firming SPF 30 Day Lotion, broad-spectrum UVA/UVB sun protection
Tinted SPF 30 Lip Balms:
Formulated with zinc for broad-spectrum coverage in Wild Peony and Sienna Rose
#SkincareCommunity #BurtsBees #TrueToNature #Skincare #NaturalSkincare #BeautyBlog #TorontoBlogger @devoncommunications
Finally not winter 🥰🌸. Romper: @SmashTess Finally not winter 🥰🌸. 
Romper: @SmashTess
Denim jacket: @HM
Sneakers: @BlowfishMalibu / @globo_shoes
P.S. My #SmashAndTess addiction has grown to the next level and I've now reached ambassador status and have a discount code for you to use for 10% off! It's "misskait" and can also be accessed through the link in my bio. Yay!
#OntarioBlogger #OOTD #MyStyle #SpringOutfitInspo #WhatIWore #TorontoBlogger #RomperRevolution
(Gifted) I’ve always been a fan of @somebymi’s (Gifted) I’ve always been a fan of @somebymi’s products (their 30-day miracle toner is my holy grail) so naturally I was really excited about getting the chance to try some more products out!
🧡 V10 Hyal Antioxidant Sunscreen:
• SPF 50+ PA++++
• Formulated with 10 vitamins and hyaluronic acid
• Brightening and blemish caring
• Sensitive skin friendly
I have been really enjoying this sunscreen for daily use! It’s lightweight, is moisturizing without being too moisturizing for my combo, acne-prone skin. There is a bit of a white cast when first applied, but I found it went away as the tone-up took effect but it might not be suitable for darker skin tones as a result.
💜Retinol Intense Advanced Trip Action Eye Cream:
• Formulated with niacinimide, retinol and CICA
• Reduces the appearance of dark circles
• Anti-aging
I haven’t been using this one for too long, but I think it’s doing a good job of improving my dark circles so far. I’ll need to use it a bit more to be sure. The skin around my eye area is one of my dry areas, and I do find this one lacks a bit in the moisturizing department but otherwise I’m enjoying using it so far.
Tags: @go.picky @pickyrewards #PickyReview #YadahPicky #KBeauty #SkincareRoutine #BeautyBlogger #SkincareCommunity #K_Beauty Korean beauty products, skincare, beauty blog
Flowers so pretty they deserved a spot on the feed Flowers so pretty they deserved a spot on the feed 🥰🌸.
#Peonies #SpringFlowers #LifestyleBlog #HappyAtHome #FreshFlowers #FlashesOfDelight
(Gifted) I was super excited to try out this Green (Gifted) I was super excited to try out this Green Tea Pure Cleanser from @yada.global after loving the cleansing balm from the same line.
🌿 Key features:
• pH level of 5.5 to help maintain skin balance 
• Won’t leave your skin feeling dry
• Works great as a second cleanser after a cleansing balm
• Green tea will calm breakouts
This is a mild and refreshing cleanser that is made with green tea water from Jeju Island. It’s a gel-to-foam cleanser, and it doesn’t leave your skin feeling fry after foaming up. Just like the cleansing bam, this is easily becoming one of my favourite products!
🏷️: @go.picky @pickyrewards @yadah.official #PickyReview #YadahPicky #KBeauty #SkincareRoutine #BeautyBlogger #SkincareCommunity #K_Beauty Korean beauty products, skincare, beauty blog
Here are @stylekorean_official’s must have serum Here are @stylekorean_official’s must have serums for 2023! Which one would you try?
✨@beautyofjoseon_official Glow Deep Rice Serum
• Light-weight texture
• Brightening + strengthens skin barrier
• Key ingredients: Niacinamide, rice-bran water, alpha arbutin
💧@cosrx The Retinol 0.5
• Slightly viscous texture
• Anti-aging + moisturizing
• Key ingredients: Vitamin A and squalane
🌼@jumiso_global Firming Serum
• Creamy texture
• Brightening + nourishing
• Key ingredients: Bakuchiol, ascorbyl tetraisopalmiate (collagen booster)
🤍 @skin1004official Madagascar Centella Ampoule
• Watery texture
• Calming + soothing
• Key ingredients: 100% Centella Asiatica (CICA)
🌿 @abib.official Heartleaf Essence
• Light-weight texture
• Calming + moisturizing, acne-friendly
• Key ingredients: Heartleaf extract
🍊@jumiso_global Glow Serum
• Light-weight texture
• Brightening + strengthens skin barrier, boosts Vitamin C efficiency
• Key ingredients: Ascorbic acid, alpha arbutin
#2023Serum_SK #BeautyOfJoseon #BOJ #Jumiso #Abib #COSRX #Skin1004 #SerumChallenge #SerumMustHave2023 #StyleKorean #Skincare #KBeauty #SkincareCommunity #SerumCollection #SerumRecommendation #StyleKorean_Global #KoreanSerum
The Spring Toronto One of a Kind Show is just arou The Spring Toronto One of a Kind Show is just around the corner! Swipe ➡️ for a list of some my must-see makers for this year’s show. 
The show is kicking off this tomorrow, March 29 to April 2 and I’ve teamed up with my pals at @ooak_toronto once again to give away a pair of tickets!
How to enter:
• Be following me (@misskait) and @ooak_toronto
• Drop a comment and tag your shopping buddy
Bonus entries: story shares and extra comments.
You have until tomorrow, March 29 at noon to enter. Winner will only be contacted through my account. Giveaway not affiliated with Meta or Instagram. Good luck!
#TorontoOOAK #OOAK23 #TorontoBlogger #TorontoEvents #DurhamRegion #OOAKShow
Forever grateful for Winnie, and all the other dog Forever grateful for Winnie, and all the other doggos that have been in my life throughout the years. Dogs truly are the best 💕
#NationalPuppyDay #CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity #TorontoDogs #NationalPetDay
Meet Winnie, aka @winniewithluv, aka the reason wh Meet Winnie, aka @winniewithluv, aka the reason why I’ve been MIA around here.
She’s the newest member of the family and is sweet, sassy, cuddly and a lot of fun 🥰.
(And yes, I named her Winnie as in Winnie the Pooh.)
#CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity
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Food, Shop local · March 4, 2017

Shop Local: The Juice Craze (Worth the Squeeze)

If you have been around the blog for a while, you’re probably familiar with my smoothie addiction (thanks to my Vitamix) and if you follow me on Instagram, my juice addiction. Seriously you guys, I love juice.

So why is juicing so great anyways? Well, juicing extracts all those vitamins, minerals and nutrients out of your veggies and fruit and packs them into a delicious drink that can only be described as “nectar from the gods” (okay, I’m probably exaggerating a bit with the last part). I also read on the Internet once that because the juicer is breaking down the food for you that your body absorbs the nutrients faster and more efficiently. So there’s that.

I personally love juice because I find it so hard to incorporate enough fruits and veggies into my diet without it. As someone with tummy troubles, I also find it helps my digestive system and I find I get sick less and it really helps prevent break outs. I also notice that I just feel ‘healthier’ and more energized pretty soon after drinking some.

Shop Local: The Juice Craze (Worth the Squeeze)Shop Local: The Juice Craze (Worth the Squeeze)

Anyways, as soon as I discovered that there is a local juicer, I knew I had to get my hands on some juice and try it out!

Worth the Squeeze is based out of Bowmanville and delivers to many areas of Durham Region. The owner, Mary, is owned and operated by Mary, a holistic nutritionist who is passionate about helping others learn about the benefits of eating foods closest to their natural state. In total, there are 8 different flavours you can choose from. Each juice is packed with it’s own health benefits including everything from improving your skin, boosting your immune system to reduce inflammation. I tried 4/8 flavours: The Peeler, Citrus Love, Glow and Mad Beets.

The Peeler

I dove into this one first, knowing that it would likely be one of my favourites of the bunch, green smoothies and juices are always my first go-to. The peeler is packed full of some of my favourite things: spinach, apple, cucumber, lemon, ginger and celery. Benefits of this bad boy are that it is skin purifying (we all know I need more of this in my life), anti-oxidizing and is energizing.

I love this one because there was a really strong lemon taste, it was definitely the dominant flavour of this juice. You could also distinctly taste the apple and the hints of celery. It was easy to tell that there was spinach in it too but it wasn’t over powering.

Shop Local: The Juice Craze (Worth the Squeeze)Shop Local: The Juice Craze (Worth the Squeeze)

Citrus Love

Citrus Love  just has *the prettiest* colour. I was so excited to try this one out just because it was so vibrant. Made with grapefruit, orange and lemon it’s packed full of Vitamin C and is alkalizing, kidney flushing and promote heart health.

Grapefruit is a funny thing with me. It’s one of those things that I can’t just eat, but for some reason I love it in juice or in salad dressings.  Naturally, I was loving the fact that there was lemon in this one as well. The oranges balanced the grapefruit and lemon perfectly, creating a tangy-sweet flavour.

Glow

This was the second juice I tried, and I instantly fell in love with it too. It’s simple and sweet with carrot and apple, which are known for boosting your immune system, mental function, hair nail and skin health and is also cancer fighting. Talk about a powerful punch! Plus, it’s tasty, so it’s a win/win.

Although you can distinctly taste the carrot, it wasn’t overpowering at all like I was expecting it to be with just two ingredients. The apple made it incredibly sweet and I found this one to be the most refreshing juice of the bunch. It easily became my second favourite juice out of the four I tried.

Mad Beets

This one was the last juice I tried, and just like all the others, the flavour blew me away. Mad Beets is made with (you guessed it) beets, apple, carrots, cucumber, celery, ginger and lemon. It’s super powers are that it is kidney cleansing, anti-oxidizing and promotes a happy, healthy heart, liver and lungs.

You can really taste the beets in this one, but not in an overly strong way. I am usually very picky when it comes to anything with beets in it and I loved this one. I think it was my surprise favourite of the bunch. It doesn’t taste like your typical beet juice; I found it to be incredibly sweet and could easily identify the apple and hints of celery. If I’m being perfectly honest here… it kind of reminded me of a fruity sangria, but a thousand times healthier. I would be okay with a case of this showing up on my door step.

Shop Local: The Juice Craze (Worth the Squeeze)

For those of you who are local, you can order online anytime through Worth the Squeeze’s Facebook page. You can also connect with Mary on Instagram. I can’t wait to get my hands on some more of her juices!

While Worth The Squeeze is completely online right now (meaning no store front), and you are the type of person who prefers to shop in-person you’re in luck! One of my favourite local shops Aide Bodycare, located in Oshawa, is hosting a Pop-Up shop on March 18th and Mary will be there with her juices. Fair warning though – when she has participated in pop-ups in the past her stuff sells out fast, so get there early! I know I will be there first thing.

Have any of you been bitten by the juice bug? Let me know your favourite juice combination!


Note: I was gifted the products featured in this post by Worth the Squeeze Juicery in exchange for  product review. All opinions expressed are completely my own.

In: Food, Shop local · Tagged: bowmanville ontario, durham region, healthy eating, juice, juicing, lifestyle, wellness, worth the squeeze

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Hi! I'm Kait (pronouns she/her), a Canadian lifestyle blogger from the greater Toronto area living life gluten-free. I'm passionate about supporting local communities and collecting teacups.

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(Gifted) So excited to try out @burtsbeesca’s ne (Gifted) So excited to try out @burtsbeesca’s new SPF tinted lip balms and the renewal skincare line with bakuchiol! Bakuchiol is a vegan alternative to reteniol that’s gentle enough to use daily. 🌿
Renewal Line:
Refining Cleanser, with bakuchoil and vitamin E
Anti-wrinkle Bakuchoil Moisturizer, with vitamin E
Dark Spot Corrector, with bakuchoil and vitamin C
Anti-wrinkle Eye Cream, with bakuchoil and vitamin E
Firming SPF 30 Day Lotion, broad-spectrum UVA/UVB sun protection
Tinted SPF 30 Lip Balms:
Formulated with zinc for broad-spectrum coverage in Wild Peony and Sienna Rose
#SkincareCommunity #BurtsBees #TrueToNature #Skincare #NaturalSkincare #BeautyBlog #TorontoBlogger @devoncommunications
Finally not winter 🥰🌸. Romper: @SmashTess Finally not winter 🥰🌸. 
Romper: @SmashTess
Denim jacket: @HM
Sneakers: @BlowfishMalibu / @globo_shoes
P.S. My #SmashAndTess addiction has grown to the next level and I've now reached ambassador status and have a discount code for you to use for 10% off! It's "misskait" and can also be accessed through the link in my bio. Yay!
#OntarioBlogger #OOTD #MyStyle #SpringOutfitInspo #WhatIWore #TorontoBlogger #RomperRevolution
(Gifted) I’ve always been a fan of @somebymi’s (Gifted) I’ve always been a fan of @somebymi’s products (their 30-day miracle toner is my holy grail) so naturally I was really excited about getting the chance to try some more products out!
🧡 V10 Hyal Antioxidant Sunscreen:
• SPF 50+ PA++++
• Formulated with 10 vitamins and hyaluronic acid
• Brightening and blemish caring
• Sensitive skin friendly
I have been really enjoying this sunscreen for daily use! It’s lightweight, is moisturizing without being too moisturizing for my combo, acne-prone skin. There is a bit of a white cast when first applied, but I found it went away as the tone-up took effect but it might not be suitable for darker skin tones as a result.
💜Retinol Intense Advanced Trip Action Eye Cream:
• Formulated with niacinimide, retinol and CICA
• Reduces the appearance of dark circles
• Anti-aging
I haven’t been using this one for too long, but I think it’s doing a good job of improving my dark circles so far. I’ll need to use it a bit more to be sure. The skin around my eye area is one of my dry areas, and I do find this one lacks a bit in the moisturizing department but otherwise I’m enjoying using it so far.
Tags: @go.picky @pickyrewards #PickyReview #YadahPicky #KBeauty #SkincareRoutine #BeautyBlogger #SkincareCommunity #K_Beauty Korean beauty products, skincare, beauty blog
Flowers so pretty they deserved a spot on the feed Flowers so pretty they deserved a spot on the feed 🥰🌸.
#Peonies #SpringFlowers #LifestyleBlog #HappyAtHome #FreshFlowers #FlashesOfDelight
(Gifted) I was super excited to try out this Green (Gifted) I was super excited to try out this Green Tea Pure Cleanser from @yada.global after loving the cleansing balm from the same line.
🌿 Key features:
• pH level of 5.5 to help maintain skin balance 
• Won’t leave your skin feeling dry
• Works great as a second cleanser after a cleansing balm
• Green tea will calm breakouts
This is a mild and refreshing cleanser that is made with green tea water from Jeju Island. It’s a gel-to-foam cleanser, and it doesn’t leave your skin feeling fry after foaming up. Just like the cleansing bam, this is easily becoming one of my favourite products!
🏷️: @go.picky @pickyrewards @yadah.official #PickyReview #YadahPicky #KBeauty #SkincareRoutine #BeautyBlogger #SkincareCommunity #K_Beauty Korean beauty products, skincare, beauty blog
Here are @stylekorean_official’s must have serum Here are @stylekorean_official’s must have serums for 2023! Which one would you try?
✨@beautyofjoseon_official Glow Deep Rice Serum
• Light-weight texture
• Brightening + strengthens skin barrier
• Key ingredients: Niacinamide, rice-bran water, alpha arbutin
💧@cosrx The Retinol 0.5
• Slightly viscous texture
• Anti-aging + moisturizing
• Key ingredients: Vitamin A and squalane
🌼@jumiso_global Firming Serum
• Creamy texture
• Brightening + nourishing
• Key ingredients: Bakuchiol, ascorbyl tetraisopalmiate (collagen booster)
🤍 @skin1004official Madagascar Centella Ampoule
• Watery texture
• Calming + soothing
• Key ingredients: 100% Centella Asiatica (CICA)
🌿 @abib.official Heartleaf Essence
• Light-weight texture
• Calming + moisturizing, acne-friendly
• Key ingredients: Heartleaf extract
🍊@jumiso_global Glow Serum
• Light-weight texture
• Brightening + strengthens skin barrier, boosts Vitamin C efficiency
• Key ingredients: Ascorbic acid, alpha arbutin
#2023Serum_SK #BeautyOfJoseon #BOJ #Jumiso #Abib #COSRX #Skin1004 #SerumChallenge #SerumMustHave2023 #StyleKorean #Skincare #KBeauty #SkincareCommunity #SerumCollection #SerumRecommendation #StyleKorean_Global #KoreanSerum
The Spring Toronto One of a Kind Show is just arou The Spring Toronto One of a Kind Show is just around the corner! Swipe ➡️ for a list of some my must-see makers for this year’s show. 
The show is kicking off this tomorrow, March 29 to April 2 and I’ve teamed up with my pals at @ooak_toronto once again to give away a pair of tickets!
How to enter:
• Be following me (@misskait) and @ooak_toronto
• Drop a comment and tag your shopping buddy
Bonus entries: story shares and extra comments.
You have until tomorrow, March 29 at noon to enter. Winner will only be contacted through my account. Giveaway not affiliated with Meta or Instagram. Good luck!
#TorontoOOAK #OOAK23 #TorontoBlogger #TorontoEvents #DurhamRegion #OOAKShow
Forever grateful for Winnie, and all the other dog Forever grateful for Winnie, and all the other doggos that have been in my life throughout the years. Dogs truly are the best 💕
#NationalPuppyDay #CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity #TorontoDogs #NationalPetDay
Meet Winnie, aka @winniewithluv, aka the reason wh Meet Winnie, aka @winniewithluv, aka the reason why I’ve been MIA around here.
She’s the newest member of the family and is sweet, sassy, cuddly and a lot of fun 🥰.
(And yes, I named her Winnie as in Winnie the Pooh.)
#CavaliersOfInstagram #Cavaliers #CavLife #DogsOfInstagram #CavalierPuppy #LifestyleBlog #CavalierKingCharlesSpaniel #TorontoBlogger #CavalierWorld #CavalierCommunity
Which one of these viral #KBeauty serums would you Which one of these viral #KBeauty serums would you try? 🤔 @stylekorean_global
🌿 Heartlef Calming Essence @abib.global
• Helps clear out dead skincells and excess oil
• It’s so calming, perfect for sensitive or acne-prone skin
☀️ Dark Spot Correcting Glow Serum @axisy_official 
• Improves dark spots and moisturizes
• Formulated with niacinamide and plant-derived squalane
🤍 Brightening Serum @marynmay_global 
• Moisturizes and brightens the skin
• 16-free formulae with niacinamide and chaenomless sinensis 
🍊All Day Vitamin Serum @jumiso_global
• Brightens and balances skin, non-sticky 
• Formulated with vitamin A, B, D, E, K and C
💧 No. 3 Serum @numbuzin_global
• Improves skin texture and the appearance of pores
• Viscous texture with 42% bifida extract
✨ Glow Serum @beautyofjoseon_official 
• Gives you calm, radiant and glowing skin
• Anti-inflammatory and fights acne while brightening and moisturizing 
#KBeauty #SkincareRoutine #BeautyBlogger #Skincare #SkincareCommunity #KBeautySkincare #K_Beauty #Serum #Beauty #SkincareProducts #StyleKorean_TikTokChallenge #StyleKorean #WhatsYourSerum

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